Meet Your Therapist

Hey there! Nice to meet you. I'm Taylor.

I'm the therapist behind Kindlight Wellness. As a fellow human, I understand that opening up can be one of the most challenging yet transformative experiences. This is why I aim to bring my genuine self into our sessions to help create a sense of trust and connection from the very beginning.

My work is rooted in creating a space where you can be yourself without judgement or pressure. A space that is warm, collaborative, and grounded in meaningful conversation.

Taylor Kerelluke, MA, CCC, ADHD-CCSP

Counsellor / Psychotherapist

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I believe that healing and change begin with kindness and curiosity.

Towards yourself, your story, and towards the parts of you that you've learned to hide or silence.

Integrative Modalities

You're unique. Your therapy should be, too. I tailor our sessions to meet your specific needs, goals, and challenges by pulling from a variety of tools, techniques, and strategies from the following approaches:

Click on any of the modalities to learn more about the approach.

Areas of Focus

Who I Work With

Youth (13+)

Adults (18+)

Specializations

ADHD
Anxiety
Executive Functioning

Grief, Loss, & Bereavement
Traumatic Loss

Other Areas

Anger
Assertiveness
Communication
Depression
Life Skills

Self-Esteem
Suicide & Self-Harm
Stress & Burnout
Vicarious Trauma

My Approach

I use a strengths-based, eclectic (integrative) approach in my therapy work. This means that at the core of our work together, I will use a variety of strategies from different therapeutic modalities to help you find and build on your unique strengths, talents, and resources to overcome challenges and work towards experiencing a more fulfilling and authentic life.